Puff Into The Present Moment

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A new zine that explores anxiety from a clinical herbalist's perspective and offers insight into working with herbs through smoke.

Written by clinical herbalist and Puff Herbals founder Lian Bruno, her zine demystifies using herbs for anxiety support while identifying common mental and physical manifestations of anxiety and guides readers in crafting their own herbal smoking blends to ease their symptoms.

• 40 Pages
• Measures 8.5" x 5.5"
• Covers Topics and Questions Including: Herbalist’s Perspectives, Herbs For Smoking, Cannabis Considerations, Manifestations of Anxiety (Mental & Physical) and Why Smoke Herbs?